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Get more fit, more focused, and more confident. Visit Itten Dojo today to watch a class and learn how easy it is to get started!

The Dojo

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The goal of a school is to teach a person more things; the goal of a dojo is to help a person become more.

Site Map

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World class training in Mechanicsburg? You can find it at Itten Dojo. Call or email today to find out how easy it is to get started.

Safe, systematic instruction for beginners!

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New students are guided carefully, to experience early success. Previous experience is not required.

Membership

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What does it mean to be a member of Itten Dojo? Quite a lot, actually. Visit Itten Dojo today to watch a class and learn how easy it is to get started!

Martial Arts for Women in Mechanicsburg

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Women are an important part of Itten Dojo. Call or stop in today to learn how to get started!

Fees and Costs

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Find out exactly what it costs to get started and to be a member.

Location

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Itten Dojo is conveniently located near the intersection of West Main Street (RT 641) and West Simpson Street in Mechanicsburg. Ample free parking and an abundance of expert knowledge to help you improve!

Schedule

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Evening, weekday, and weekend classes are available. Check our schedule and make an appointment to watch a class.

Sword And Spirit

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The Journal of Itten Dojo. In-depth coverage of martial arts history, philosophy, and technique.

Deshi

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There’s a difference between a student and a deshi

Lessons from the Gorin no Sho

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Musashi's master work is a guide to kenjutsu...and life!

Conditioning Exercises for the Abdominals

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Detailed descriptions of multiple exercises for building stronger abdominal muscles.

Capturing the Absolute Moment

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Okabayashi Shogen explains a key aspect of the study of aikijujutsu.

Myths of Self-defense

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Misconceptions abound when it comes to martial arts and self-defense

Arts Taught at Itten Dojo

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Not every style suits every person - learn more about what makes a certain style best for you. Stop in or call to watch a class at the Japanese Martial Arts Center.

Iaido

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Learn incredible focus through iaido (swordsmanship) practice, a martial art with roots dating back to the samurai era in Japan. Our chief instructor is a direct student of one of the world’s most respected swordsmen.

Kenjutsu

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Our kenjutsu-kai is an authorized training group under the auspices of the Reigakudo, the headquaters dojo in Japan.

Aikijutsu

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Our contemporary and developmental study of grappling, incorporating elements of jujutsu and aikijujutsu, is structured to be especially compatible with our practice of Japanese swordsmanship.

Shodo

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Shodo, or Japanese calligraphy, is as much a form or meditation as it is an artform, and is closely related to budo.

Contact

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We're happy to answer your questions or help you get started. If you’re looking for a serious, abundant place to learn Japanese martial arts, Itten Dojo is your first choice!

Instructors

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Looking for world-class instruction in martial arts? At Itten Dojo, our credentials are second-to-none, our passion for martial arts is boundless. We want to help you on your path to success!

Nicklaus Suino Sensei

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Suino-Sensei is one of the most highly-credentialed martial artists in the world, whose instruction is sought out by martial artists everywhere. Join JMAC and get first hand instruction from one of the greats!